Francis Santerre 5000m row
5,000
Meters
19:34.6
Time
1:57.4
Pace
343
Calories
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1043 |
| Stroke Rate | 37 |
| Stroke Count | 732 |
| Drag Factor | 137 |
January 25, 2026 16:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:34.6 | 5,000 | 1:57.4 | 216 | 1043 | 343 | 37 |
| 3:55.0 | 1,000 | 1:57.5 | 216 | 1042 | 69 | 36 |
| 3:52.1 | 2,000 | 1:56.0 | 224 | 1070 | 69 | 39 |
| 3:55.2 | 3,000 | 1:57.6 | 215 | 1040 | 68 | 38 |
| 3:58.2 | 4,000 | 1:59.1 | 207 | 1013 | 68 | 37 |
| 3:54.2 | 5,000 | 1:57.1 | 218 | 1050 | 69 | 37 |
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Workout Graph
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