Francis Santerre 5000m row
5,000
Meters
19:26.0
Time
1:56.6
Pace
346
Calories
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1059 |
| Stroke Rate | 35 |
| Stroke Count | 695 |
| Drag Factor | 135 |
January 27, 2026 18:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:26.0 | 5,000 | 1:56.6 | 221 | 1059 | 346 | 35 |
| 3:50.0 | 1,000 | 1:55.0 | 230 | 1092 | 70 | 33 |
| 3:53.5 | 2,000 | 1:56.7 | 220 | 1056 | 69 | 35 |
| 3:55.2 | 3,000 | 1:57.6 | 215 | 1040 | 69 | 36 |
| 3:56.2 | 4,000 | 1:58.1 | 212 | 1031 | 68 | 37 |
| 3:51.2 | 5,000 | 1:55.6 | 227 | 1079 | 70 | 38 |
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Workout Graph
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