Francis Santerre 5000m row
5,000
Meters
20:00.1
Time
2:00.0
Pace
335
Calories
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 1004 |
| Stroke Rate | 35 |
| Stroke Count | 711 |
| Drag Factor | 135 |
January 28, 2026 16:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.1 | 5,000 | 2:00.0 | 202 | 1004 | 335 | 35 |
| 4:01.0 | 1,000 | 2:00.5 | 200 | 1000 | 67 | 35 |
| 4:04.4 | 2,000 | 2:02.2 | 192 | 957 | 65 | 35 |
| 4:00.9 | 3,000 | 2:00.4 | 200 | 1001 | 67 | 36 |
| 3:59.8 | 4,000 | 1:59.9 | 203 | 1005 | 67 | 36 |
| 3:54.1 | 5,000 | 1:57.0 | 218 | 1061 | 69 | 36 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.