Francis Santerre 5000m row
5,000
Meters
19:10.8
Time
1:55.0
Pace
346
Calories
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1090 |
| Stroke Rate | 35 |
| Stroke Count | 670 |
| Drag Factor | 165 |
January 29, 2026 16:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:10.8 | 5,000 | 1:55.0 | 230 | 1090 | 346 | 35 |
| 3:46.8 | 1,000 | 1:53.4 | 240 | 1126 | 70 | 34 |
| 3:52.7 | 2,000 | 1:56.3 | 222 | 1064 | 68 | 35 |
| 3:52.0 | 3,000 | 1:56.0 | 224 | 1071 | 69 | 35 |
| 3:51.8 | 4,000 | 1:55.9 | 225 | 1073 | 69 | 35 |
| 3:47.4 | 5,000 | 1:53.7 | 238 | 1119 | 70 | 36 |
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Workout Graph
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