Francis Santerre 5000m row
5,000
Meters
19:16.2
Time
1:55.6
Pace
350
Calories
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1079 |
| Stroke Rate | 36 |
| Stroke Count | 707 |
| Drag Factor | 135 |
February 01, 2026 15:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:16.2 | 5,000 | 1:55.6 | 226 | 1079 | 350 | 36 |
| 3:50.6 | 1,000 | 1:55.3 | 228 | 1085 | 70 | 34 |
| 3:51.5 | 2,000 | 1:55.7 | 226 | 1076 | 70 | 37 |
| 3:52.6 | 3,000 | 1:56.3 | 222 | 1065 | 69 | 38 |
| 3:53.2 | 4,000 | 1:56.6 | 221 | 1059 | 70 | 37 |
| 3:48.3 | 5,000 | 1:54.1 | 235 | 1109 | 71 | 38 |
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Workout Graph
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