Francis Santerre 19:44 row
5,031
Meters
19:44.3
Time
1:57.7
Pace
344
Calories
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1038 |
| Stroke Rate | 37 |
| Stroke Count | 733 |
| Drag Factor | 135 |
February 02, 2026 13:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:44.3 | 5,031 | 1:57.7 | 215 | 1038 | 344 | 37 |
| 5:00.0 | 1,274 | 1:57.7 | 214 | 1038 | 87 | 37 |
| 10:00.0 | 1,272 | 1:57.9 | 213 | 1034 | 87 | 38 |
| 15:00.0 | 1,268 | 1:58.2 | 211 | 1027 | 86 | 37 |
| 19:44.3 | 1,217 | 1:56.8 | 220 | 1055 | 84 | 37 |
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