Francis Santerre 5000m row
5,000
Meters
19:31.6
Time
1:57.1
Pace
344
Calories
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1057 |
| Stroke Rate | 36 |
| Stroke Count | 711 |
| Drag Factor | 135 |
February 04, 2026 17:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:31.6 | 5,000 | 1:57.1 | 218 | 1057 | 344 | 36 |
| 3:53.3 | 1,000 | 1:56.6 | 221 | 1064 | 69 | 35 |
| 3:54.5 | 2,000 | 1:57.2 | 217 | 1059 | 69 | 36 |
| 3:56.0 | 3,000 | 1:58.0 | 213 | 1037 | 68 | 37 |
| 3:56.5 | 4,000 | 1:58.2 | 212 | 1035 | 68 | 36 |
| 3:51.3 | 5,000 | 1:55.6 | 226 | 1089 | 70 | 37 |
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Workout Graph
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