Francis Santerre 5000m row
5,000
Meters
19:11.6
Time
1:55.1
Pace
346
Calories
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1088 |
| Stroke Rate | 28 |
| Stroke Count | 544 |
| Drag Factor | 131 |
February 06, 2026 16:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:11.6 | 5,000 | 1:55.1 | 229 | 1088 | 346 | 28 |
| 3:44.0 | 1,000 | 1:52.0 | 249 | 1157 | 72 | 27 |
| 3:54.1 | 2,000 | 1:57.0 | 218 | 1051 | 68 | 24 |
| 3:53.0 | 3,000 | 1:56.5 | 221 | 1061 | 68 | 24 |
| 3:53.1 | 4,000 | 1:56.5 | 221 | 1060 | 68 | 34 |
| 3:47.4 | 5,000 | 1:53.7 | 238 | 1119 | 70 | 34 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.