Francis Santerre 19:29 row
5,027
Meters
19:29.9
Time
1:56.3
Pace
351
Calories
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1064 |
| Stroke Rate | 23 |
| Stroke Count | 456 |
| Drag Factor | 116 |
February 07, 2026 18:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:29.9 | 5,027 | 1:56.3 | 222 | 1064 | 351 | 23 |
| 5:00.0 | 1,278 | 1:57.3 | 216 | 1044 | 89 | 22 |
| 10:00.0 | 1,283 | 1:56.9 | 219 | 1053 | 89 | 24 |
| 15:00.0 | 1,300 | 1:55.3 | 228 | 1084 | 92 | 23 |
| 19:29.9 | 1,166 | 1:55.7 | 226 | 1076 | 81 | 25 |
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Workout Graph
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