Francis Santerre 5000m row
5,000
Meters
18:58.5
Time
1:53.8
Pace
359
Calories
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1135 |
| Stroke Rate | 23 |
| Stroke Count | 446 |
| Drag Factor | 117 |
February 09, 2026 18:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 18:58.5 | 5,000 | 1:53.8 | 237 | 1135 | 359 | 23 |
| 3:48.6 | 1,000 | 1:54.3 | 234 | 1118 | 71 | 24 |
| 3:47.8 | 2,000 | 1:53.9 | 237 | 1137 | 72 | 23 |
| 3:47.4 | 3,000 | 1:53.7 | 238 | 1139 | 72 | 23 |
| 3:49.7 | 4,000 | 1:54.8 | 231 | 1112 | 71 | 23 |
| 3:45.0 | 5,000 | 1:52.5 | 246 | 1168 | 73 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.