Francis Santerre 14:39 row
3,524
Meters
14:39.2
Time
2:04.7
Pace
224
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 920 |
| Stroke Rate | 22 |
| Stroke Count | 328 |
| Drag Factor | 187 |
February 23, 2026 17:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 14:39.2 | 3,524 | 2:04.7 | 180 | 920 | 224 | 22 |
| 5:00.0 | 1,221 | 2:02.8 | 189 | 949 | 79 | 22 |
| 10:00.0 | 1,208 | 2:04.1 | 183 | 929 | 77 | 22 |
| 14:39.2 | 1,096 | 2:07.3 | 169 | 882 | 68 | 23 |
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