Francis Santerre 20:43 row
5,015
Meters
20:43.4
Time
2:03.9
Pace
320
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 932 |
| Stroke Rate | 22 |
| Stroke Count | 556 |
| Drag Factor | 189 |
February 23, 2026 17:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:43.4 | 5,015 | 2:03.9 | 184 | 932 | 320 | 22 |
| 5:00.0 | 1,200 | 2:05.0 | 179 | 916 | 76 | 20 |
| 10:00.0 | 1,201 | 2:04.8 | 180 | 918 | 76 | 22 |
| 15:00.0 | 1,230 | 2:01.9 | 193 | 964 | 80 | 22 |
| 20:00.0 | 1,216 | 2:03.3 | 186 | 941 | 78 | 24 |
| 20:43.4 | 169 | 2:08.4 | 165 | 868 | 10 | 24 |
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Workout Graph
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