Francis Santerre 9:16 row
2,530
Meters
9:16.8
Time
1:50.0
Pace
189
Calories
| Average Watts | 263 |
|---|---|
| Calories Per Hour | 1204 |
| Stroke Rate | 23 |
| Stroke Count | 224 |
| Drag Factor | 114 |
February 25, 2026 13:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:16.8 | 2,530 | 1:50.0 | 263 | 1204 | 189 | 23 |
| 3:39.0 | 1,000 | 1:49.5 | 267 | 1217 | 75 | 25 |
| 7:18.7 | 1,000 | 1:49.8 | 264 | 1208 | 75 | 23 |
| 9:16.8 | 530 | 1:51.4 | 253 | 1170 | 39 | 24 |
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Workout Graph
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