Francis Santerre v2000m/3:00r...3 row
6,000
Meters
22:08.2
Time
1:50.6
Pace
445
Calories
| Rest Distance | 58 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 6,058 |
| Overall Time | 31:08.2 |
| Average Watts | 258 |
|---|---|
| Calories Per Hour | 1188 |
| Stroke Rate | 22 |
| Stroke Count | 493 |
| Drag Factor | 116 |
February 27, 2026 13:28:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:08.2 | 6,000 | 1:50.6 | 258 | 1188 | 22 | |
| 7:24.2 | 2,000 | 1:51.0 | 256 | 1179 | 23 | |
| r: 3:00 | 22 | |||||
| 7:20.6 | 2,000 | 1:50.1 | 262 | 1201 | 22 | |
| r: 3:00 | 15 | |||||
| 7:23.4 | 2,000 | 1:50.8 | 257 | 1184 | 22 | |
| r: 3:00 | 21 | |||||
| r58 |
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Workout Graph
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