Francis Santerre 6x750m/2:00r row
4,500
Meters
16:03.6
Time
1:47.0
Pace
347
Calories
| Rest Distance | 362 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 4,862 |
| Overall Time | 28:03.6 |
| Average Watts | 285 |
|---|---|
| Calories Per Hour | 1281 |
| Stroke Rate | 25 |
| Stroke Count | 405 |
| Drag Factor | 118 |
March 01, 2026 18:17:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:03.6 | 4,500 | 1:47.0 | 285 | 1281 | 25 | |
| 2:40.7 | 750 | 1:47.1 | 285 | 1279 | 24 | |
| 2:40.8 | 750 | 1:47.2 | 284 | 1277 | 25 | |
| 2:41.0 | 750 | 1:47.3 | 283 | 1274 | 25 | |
| 2:40.2 | 750 | 1:46.8 | 287 | 1288 | 26 | |
| 2:40.5 | 750 | 1:47.0 | 286 | 1283 | 25 | |
| 2:40.4 | 750 | 1:46.9 | 286 | 1285 | 26 | |
| r362 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.