Francis Santerre 20:13 row
4,661
Meters
20:13.3
Time
2:10.1
Pace
290
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 846 |
| Stroke Rate | 19 |
| Stroke Count | 391 |
| Drag Factor | 116 |
March 03, 2026 17:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:13.3 | 4,661 | 2:10.1 | 159 | 846 | 290 | 19 |
| 5:00.0 | 1,152 | 2:10.2 | 159 | 845 | 71 | 20 |
| 10:00.0 | 1,156 | 2:09.7 | 160 | 851 | 73 | 19 |
| 15:00.0 | 1,159 | 2:09.4 | 161 | 855 | 72 | 19 |
| 20:00.0 | 1,151 | 2:10.3 | 158 | 844 | 72 | 19 |
| 20:13.3 | 43 | 2:34.6 | 95 | 625 | 2 | 14 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.