Francis Santerre 11:41 row
3,135
Meters
11:41.8
Time
1:51.9
Pace
227
Calories
| Average Watts | 250 |
|---|---|
| Calories Per Hour | 1158 |
| Stroke Rate | 21 |
| Stroke Count | 319 |
| Drag Factor | 117 |
March 08, 2026 11:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:41.8 | 3,135 | 1:51.9 | 250 | 1158 | 227 | 21 |
| 3:41.2 | 1,000 | 1:50.6 | 259 | 1190 | 73 | 22 |
| 7:22.3 | 1,000 | 1:50.5 | 259 | 1191 | 73 | 21 |
| 11:04.6 | 1,000 | 1:51.1 | 255 | 1177 | 72 | 21 |
| 11:36.5 | 135 | 1:58.1 | 212 | 1030 | 9 | 19 |
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Workout Graph
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