Francis Santerre 14:44 row
4,014
Meters
14:44.8
Time
1:50.2
Pace
301
Calories
| Average Watts | 261 |
|---|---|
| Calories Per Hour | 1199 |
| Stroke Rate | 21 |
| Stroke Count | 321 |
| Drag Factor | 115 |
March 13, 2026 15:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 14:44.8 | 4,014 | 1:50.2 | 261 | 1199 | 301 | 21 |
| 3:39.4 | 1,000 | 1:49.7 | 265 | 1212 | 75 | 22 |
| 7:19.2 | 1,000 | 1:49.9 | 264 | 1207 | 75 | 21 |
| 10:59.6 | 1,000 | 1:50.2 | 262 | 1200 | 75 | 22 |
| 14:41.0 | 1,000 | 1:50.7 | 258 | 1187 | 75 | 22 |
| 14:44.9 | 14 | 2:19.2 | 130 | 745 | 1 | 0 |
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Workout Graph
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