Francis Santerre 29:34 row
7,015
Meters
29:34.5
Time
2:06.4
Pace
439
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 890 |
| Stroke Rate | 19 |
| Stroke Count | 570 |
| Drag Factor | 133 |
March 14, 2026 18:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 29:34.5 | 7,015 | 2:06.4 | 173 | 890 | 439 | 19 |
| 5:00.0 | 1,190 | 2:06.0 | 175 | 900 | 75 | 19 |
| 10:00.0 | 1,187 | 2:06.3 | 173 | 888 | 74 | 19 |
| 15:00.0 | 1,183 | 2:06.7 | 172 | 888 | 74 | 19 |
| 20:00.0 | 1,172 | 2:07.9 | 167 | 864 | 72 | 19 |
| 25:00.0 | 1,177 | 2:07.4 | 169 | 876 | 73 | 19 |
| 29:34.5 | 1,107 | 2:03.9 | 184 | 931 | 71 | 25 |
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Workout Graph
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