Francis Santerre 14:46 row
4,008
Meters
14:46.7
Time
1:50.6
Pace
291
Calories
| Average Watts | 259 |
|---|---|
| Calories Per Hour | 1189 |
| Stroke Rate | 23 |
| Stroke Count | 435 |
| Drag Factor | 107 |
April 03, 2026 20:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 14:46.7 | 4,008 | 1:50.6 | 259 | 1189 | 291 | 23 |
| 3:38.7 | 1,000 | 1:49.3 | 268 | 1221 | 74 | 24 |
| 7:18.5 | 1,000 | 1:49.9 | 264 | 1207 | 73 | 23 |
| 10:59.9 | 1,000 | 1:50.7 | 258 | 1187 | 73 | 23 |
| 14:44.6 | 1,000 | 1:52.3 | 247 | 1149 | 71 | 23 |
| 14:46.7 | 8 | 2:11.2 | 155 | 832 | 0 | 0 |
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Workout Graph
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