Francis Santerre 13000m row
13,000
Meters
55:13.7
Time
2:07.4
Pace
824
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 20 |
| Stroke Count | 1110 |
| Drag Factor | 117 |
April 13, 2026 18:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 55:13.7 | 13,000 | 2:07.4 | 169 | 881 | 824 | 20 |
| 11:02.3 | 2,600 | 2:07.3 | 169 | 883 | 164 | 20 |
| 11:02.0 | 5,200 | 2:07.3 | 170 | 883 | 166 | 19 |
| 10:58.9 | 7,800 | 2:06.7 | 172 | 892 | 166 | 20 |
| 11:03.0 | 10,400 | 2:07.5 | 169 | 881 | 164 | 21 |
| 11:07.5 | 13,000 | 2:08.3 | 165 | 869 | 164 | 21 |
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Workout Graph
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