Francis Santerre 29:58 row
7,768
Meters
29:58.1
Time
1:55.7
Pace
551
Calories
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1076 |
| Stroke Rate | 23 |
| Stroke Count | 689 |
| Drag Factor | 117 |
April 19, 2026 18:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 29:58.1 | 7,768 | 1:55.7 | 226 | 1076 | 551 | 23 |
| 8:00.0 | 2,047 | 1:57.2 | 217 | 1047 | 146 | 24 |
| 16:00.0 | 2,103 | 1:54.1 | 235 | 1110 | 150 | 23 |
| 24:00.0 | 2,078 | 1:55.4 | 227 | 1081 | 147 | 23 |
| 29:58.1 | 1,541 | 1:56.1 | 223 | 1067 | 108 | 22 |
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Workout Graph
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