Francis Santerre 5:23 row
1,475
Meters
5:23.5
Time
1:49.6
Pace
112
Calories
| Average Watts | 265 |
|---|---|
| Calories Per Hour | 1246 |
| Stroke Rate | 23 |
| Stroke Count | 124 |
| Drag Factor | 117 |
April 29, 2026 16:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:23.5 | 1,475 | 1:49.6 | 265 | 1246 | 112 | 23 |
| 3:35.1 | 1,000 | 1:47.5 | 281 | 1288 | 77 | 24 |
| 5:21.9 | 475 | 1:52.4 | 246 | 1179 | 35 | 22 |
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