Francis Santerre 500c row
7,071
Meters
27:12.1
Time
1:55.4
Pace
500
Calories
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1102 |
| Stroke Rate | 22 |
| Stroke Count | 605 |
| Drag Factor | 118 |
May 14, 2026 14:24:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 27:12.1 | 7,071 | 1:55.4 | 228 | 1102 | 500 | 22 |
| 5:41.4 | 1,447 | 1:57.9 | 213 | 1054 | 100 | 21 |
| 5:32.5 | 1,428 | 1:56.4 | 222 | 1082 | 100 | 21 |
| 5:29.8 | 1,423 | 1:55.8 | 225 | 1091 | 100 | 22 |
| 5:18.2 | 1,396 | 1:53.9 | 236 | 1131 | 100 | 23 |
| 5:10.1 | 1,377 | 1:52.5 | 245 | 1160 | 100 | 24 |
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Workout Graph
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