Francis Santerre 5:04 row
1,406
Meters
5:04.9
Time
1:48.4
Pace
104
Calories
| Average Watts | 275 |
|---|---|
| Calories Per Hour | 1227 |
| Stroke Rate | 23 |
| Stroke Count | 170 |
| Drag Factor | 121 |
May 18, 2026 16:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:04.9 | 1,406 | 1:48.4 | 275 | 1227 | 104 | 23 |
| 3:34.9 | 1,000 | 1:47.4 | 282 | 1256 | 75 | 24 |
| 5:04.6 | 406 | 1:50.4 | 260 | 1163 | 29 | 23 |
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