Francis Santerre 5000m row

5,000

Meters

18:11.1

Time

1:49.1

Pace

377

Calories

Average Watts269
Calories Per Hour1243
Stroke Rate25
Stroke Count473
Drag Factor117

May 28, 2026 16:36:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
18:11.1 5,000 1:49.1 269 1243 377 25
3:35.4 1,000 1:47.7 280 1270 76 24
3:37.2 2,000 1:48.6 273 1259 76 25
3:37.5 3,000 1:48.7 272 1257 76 26
3:40.5 4,000 1:50.2 261 1224 75 26
3:40.5 5,000 1:50.2 261 1208 74 28

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Workout Graph

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