Francis Santerre 10:00 row
2,234
Meters
10:00.0
Time
2:14.2
Pace
134
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 23 |
| Stroke Count | 235 |
| Drag Factor | 117 |
May 30, 2026 18:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,234 | 2:14.2 | 145 | 804 | 134 | 23 |
| 2:00.0 | 447 | 2:14.2 | 145 | 780 | 26 | 24 |
| 4:00.0 | 448 | 2:13.9 | 146 | 810 | 27 | 24 |
| 6:00.0 | 451 | 2:13.0 | 149 | 840 | 28 | 23 |
| 8:00.0 | 447 | 2:14.2 | 145 | 780 | 26 | 23 |
| 10:00.0 | 442 | 2:15.7 | 140 | 810 | 27 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.