Francis Santerre 8000m row
8,000
Meters
32:57.6
Time
2:03.6
Pace
524
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 953 |
| Stroke Rate | 19 |
| Stroke Count | 644 |
| Drag Factor | 117 |
June 07, 2026 16:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 32:57.6 | 8,000 | 2:03.6 | 185 | 953 | 524 | 19 |
| 6:33.9 | 1,600 | 2:03.0 | 188 | 959 | 105 | 19 |
| 6:33.5 | 3,200 | 2:02.9 | 188 | 969 | 106 | 19 |
| 6:33.9 | 4,800 | 2:03.0 | 188 | 959 | 105 | 19 |
| 6:40.7 | 6,400 | 2:05.2 | 178 | 934 | 104 | 20 |
| 6:35.4 | 8,000 | 2:03.5 | 186 | 946 | 104 | 20 |
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Workout Graph
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