Francis Santerre 5:00 row
1,234
Meters
5:00.0
Time
2:01.5
Pace
78
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 936 |
| Stroke Rate | 20 |
| Stroke Count | 101 |
| Drag Factor | 127 |
October 27, 2026 15:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,234 | 2:01.5 | 195 | 936 | 78 | 20 |
| 1:00.0 | 271 | 1:50.7 | 258 | 1140 | 19 | 21 |
| 2:00.0 | 251 | 1:59.5 | 205 | 960 | 16 | 20 |
| 3:00.0 | 242 | 2:03.9 | 184 | 900 | 15 | 19 |
| 4:00.0 | 235 | 2:07.6 | 168 | 840 | 14 | 20 |
| 5:00.0 | 235 | 2:07.6 | 168 | 840 | 14 | 21 |
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Workout Graph
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