Michael Saint-Cyr v750m/2:00r...5 SkiErg
3,750
Meters
14:04.5
Time
1:52.6
Pace
269
Calories
| Rest Distance | 94 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,844 |
| Overall Time | 24:04.5 |
| Average Watts | 245 |
|---|---|
| Calories Per Hour | 1143 |
| Stroke Rate | 32 |
| Stroke Count | 457 |
| Drag Factor | 106 |
March 26, 2026 15:54:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:04.5 | 3,750 | 1:52.6 | 245 | 1143 | 32 | |
| 2:48.8 | 750 | 1:52.5 | 246 | 1145 | 33 | |
| r: 2:00 | 19 | |||||
| 2:47.9 | 750 | 1:51.9 | 250 | 1158 | 32 | |
| r: 2:00 | 15 | |||||
| 2:50.0 | 750 | 1:53.3 | 240 | 1127 | 32 | |
| r: 2:00 | 14 | |||||
| 2:50.9 | 750 | 1:53.9 | 237 | 1114 | 32 | |
| r: 2:00 | 29 | |||||
| 2:46.8 | 750 | 1:51.2 | 255 | 1176 | 33 | |
| r: 2:00 | 17 | |||||
| r94 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.