Michael Saint-Cyr 5000m SkiErg
5,000
Meters
23:03.4
Time
2:18.3
Pace
332
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 25 |
| Stroke Count | 597 |
| Drag Factor | 136 |
May 28, 2026 08:13:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:03.4 | 5,000 | 2:18.3 | 132 | 863 | 332 | 25 |
| 4:00.8 | 1,000 | 2:00.4 | 201 | 986 | 66 | 30 |
| 4:06.1 | 2,000 | 2:03.0 | 188 | 965 | 66 | 30 |
| 4:23.6 | 3,000 | 2:11.8 | 153 | 874 | 64 | 28 |
| 6:20.3 | 4,000 | 3:10.1 | 51 | 624 | 66 | 19 |
| 4:12.6 | 5,000 | 2:06.3 | 174 | 997 | 70 | 26 |
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Workout Graph
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