Philip Johnston 1000m row

1,000

Meters

4:50.6

Time

2:25.3

Pace

53

Calories

Average Watts114
Calories Per Hour656
Stroke Rate27
Stroke Count131
Drag Factor111

August 09, 2025 20:49:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
4:50.6 1,000 2:25.3 114 656 53 27
0:59.9 200 2:29.7 104 601 10 26
0:55.9 400 2:19.7 128 708 11 26
0:59.9 600 2:29.7 104 601 10 27
0:58.7 800 2:26.7 111 674 11 28
0:56.1 1,000 2:20.2 127 705 11 29

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Workout Graph

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