Philip Johnston 1100m row
1,100
Meters
5:27.4
Time
2:28.8
Pace
59
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 648 |
| Stroke Rate | 25 |
| Stroke Count | 134 |
| Drag Factor | 111 |
August 10, 2025 17:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:27.4 | 1,100 | 2:28.8 | 106 | 648 | 59 | 25 |
| 2:31.1 | 500 | 2:31.1 | 101 | 643 | 27 | 24 |
| 2:28.1 | 1,000 | 2:28.1 | 108 | 656 | 27 | 25 |
| 0:28.2 | 1,100 | 2:21.0 | 125 | 638 | 5 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.