Philip Johnston 1200m row
1,200
Meters
5:46.6
Time
2:24.4
Pace
67
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 24 |
| Stroke Count | 141 |
| Drag Factor | 109 |
August 12, 2025 20:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:46.6 | 1,200 | 2:24.4 | 116 | 695 | 67 | 24 |
| 2:24.4 | 500 | 2:24.4 | 116 | 698 | 28 | 24 |
| 2:24.8 | 1,000 | 2:24.8 | 115 | 696 | 28 | 24 |
| 0:57.4 | 1,200 | 2:23.5 | 118 | 689 | 11 | 25 |
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Workout Graph
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