Philip Johnston 1250m row
1,250
Meters
5:54.3
Time
2:21.7
Pace
68
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 22 |
| Stroke Count | 133 |
| Drag Factor | 120 |
August 14, 2025 21:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:54.3 | 1,250 | 2:21.7 | 123 | 690 | 68 | 22 |
| 1:22.2 | 300 | 2:17.0 | 136 | 744 | 17 | 23 |
| 1:25.2 | 600 | 2:22.0 | 122 | 718 | 17 | 21 |
| 1:25.8 | 900 | 2:23.0 | 120 | 671 | 16 | 22 |
| 1:27.0 | 1,200 | 2:25.0 | 115 | 662 | 16 | 23 |
| 0:14.2 | 1,250 | 2:22.0 | 122 | 507 | 2 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.