Philip Johnston 15:18 row
3,151
Meters
15:18.8
Time
2:25.7
Pace
178
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 26 |
| Stroke Count | 401 |
| Drag Factor | 128 |
August 03, 2026 16:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:18.8 | 3,151 | 2:25.7 | 113 | 697 | 178 | 26 |
| 5:00.0 | 1,018 | 2:27.3 | 109 | 684 | 57 | 26 |
| 10:00.0 | 1,049 | 2:22.9 | 120 | 720 | 60 | 26 |
| 15:00.0 | 1,043 | 2:23.8 | 118 | 708 | 59 | 27 |
| 15:18.8 | 42 | 3:43.8 | 31 | 382 | 2 | 19 |
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Workout Graph
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