Philip Johnston 14:20 row
3,018
Meters
14:20.3
Time
2:22.5
Pace
173
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 25 |
| Stroke Count | 361 |
| Drag Factor | 126 |
August 04, 2026 16:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 14:20.3 | 3,018 | 2:22.5 | 121 | 723 | 173 | 25 |
| 5:00.0 | 1,050 | 2:22.8 | 120 | 720 | 60 | 25 |
| 10:00.0 | 1,054 | 2:22.3 | 121 | 720 | 60 | 26 |
| 14:20.3 | 915 | 2:22.2 | 122 | 733 | 53 | 25 |
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Workout Graph
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