45:42 row on August 23, 2026 | Concept2 Logbook

Philip Johnston 45:42 row

9,144

Meters

45:42.4

Time

2:29.9

Pace

504

Calories

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Time	Meters	Pace	Watts	Cal/Hr	Cal	S/M
45:42.4	9,144	2:29.9	104	661	504	25
5:00.0	966	2:35.2	93	624	52	25
10:00.0	1,007	2:28.9	106	672	56	25
15:00.0	1,004	2:29.4	105	660	55	25
20:00.0	1,012	2:28.2	107	672	56	26
25:00.0	1,012	2:28.2	107	684	57	25
30:00.0	1,008	2:28.8	106	672	56	26
35:00.0	1,009	2:28.6	107	660	55	26
40:00.0	1,009	2:28.6	107	672	56	27
45:00.0	1,003	2:29.5	105	672	56	26
45:42.4	115	3:04.3	56	424	5	23

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