Philip Johnston 16:06 row
3,175
Meters
16:06.8
Time
2:32.2
Pace
174
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 647 |
| Stroke Rate | 24 |
| Stroke Count | 404 |
| Drag Factor | 119 |
September 06, 2026 20:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 16:06.8 | 3,175 | 2:32.2 | 99 | 647 | 174 | 24 |
| 5:00.0 | 924 | 2:42.3 | 82 | 588 | 49 | 24 |
| 10:00.0 | 1,004 | 2:29.4 | 105 | 660 | 55 | 25 |
| 15:00.0 | 1,036 | 2:24.7 | 115 | 708 | 59 | 26 |
| 16:06.8 | 212 | 2:37.5 | 90 | 592 | 11 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.