Sean Thatcher Vilchez v1000m/2:00r...6 SkiErg
6,000
Meters
28:52.0
Time
2:24.3
Pace
334
Calories
| Rest Distance | 222 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,222 |
| Overall Time | 40:52.0 |
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 40 |
| Stroke Count | 1177 |
| Drag Factor | 71 |
January 25, 2026 18:04:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:52.0 | 6,000 | 2:24.3 | 116 | 700 | 40 | |
| 4:51.3 | 1,000 | 2:25.6 | 113 | 689 | 42 | |
| r: 2:00 | 30 | |||||
| 4:44.6 | 1,000 | 2:22.3 | 121 | 718 | 41 | |
| r: 2:00 | 29 | |||||
| 4:47.4 | 1,000 | 2:23.7 | 118 | 705 | 40 | |
| r: 2:00 | 39 | |||||
| 4:47.1 | 1,000 | 2:23.5 | 118 | 707 | 40 | |
| r: 2:00 | 35 | |||||
| 4:55.8 | 1,000 | 2:27.9 | 108 | 672 | 41 | |
| r: 2:00 | 70 | |||||
| 4:45.8 | 1,000 | 2:22.9 | 120 | 712 | 41 | |
| r: 2:00 | 19 | |||||
| r222 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.