Sean Thatcher Vilchez v1:00/1:00r...1 SkiErg
232
Meters
1:00.0
Time
2:09.3
Pace
14
Calories
| Rest Distance | 14 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 246 |
| Overall Time | 2:00.0 |
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 857 |
| Stroke Rate | 44 |
| Stroke Count | 44 |
| Drag Factor | 77 |
March 16, 2026 18:24:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00.0 | 232 | 2:09.3 | 162 | 857 | 44 | |
| 1:00.0 | 231 | 2:09.8 | 160 | 849 | 44 | |
| r: 1:00 | 14 | |||||
| r14 |
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Workout Graph
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