Haneul Cellino Jang v1:00/2:00r...5 row
2,968
Meters
13:00.0
Time
2:11.4
Pace
182
Calories
172
Heart Rate
| Rest Distance | 93 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,061 |
| Overall Time | 23:00.0 |
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 24 |
| Stroke Count | 301 |
| Drag Factor | 110 |
September 03, 2025 14:04:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 13:00.0 | 2,968 | 2:11.4 | 154 | 830 | 24 | 172 | |
| 1:00.0 | 228 | 2:11.5 | 154 | 828 | 27 | 152 | |
| r: 2:00 | 22 | ||||||
| 3:00.0 | 671 | 2:14.1 | 145 | 799 | 22 | 173 | |
| r: 2:00 | 14 | ||||||
| 5:00.0 | 1,147 | 2:10.7 | 156 | 838 | 23 | 184 | |
| r: 2:00 | 20 | ||||||
| 3:00.0 | 691 | 2:10.2 | 158 | 845 | 24 | 185 | |
| r: 2:00 | 17 | ||||||
| 1:00.0 | 232 | 2:09.3 | 162 | 857 | 24 | 166 | |
| r: 2:00 | 20 | ||||||
| r93 |
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Workout Graph
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