Haneul Cellino Jang v2000m/3:00r...4 row
5,000
Meters
21:59.3
Time
2:11.9
Pace
305
Calories
183
Heart Rate
| Rest Distance | 149 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 5,149 |
| Overall Time | 33:59.3 |
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 25 |
| Stroke Count | 555 |
| Drag Factor | 110 |
September 17, 2025 15:35:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 21:59.3 | 5,000 | 2:11.9 | 152 | 824 | 25 | 183 | |
| 8:41.7 | 2,000 | 2:10.4 | 158 | 842 | 26 | 181 | |
| r: 3:00 | 66 | ||||||
| 6:37.9 | 1,500 | 2:12.6 | 150 | 816 | 24 | 186 | |
| r: 3:00 | 27 | ||||||
| 4:28.3 | 1,000 | 2:14.1 | 145 | 798 | 25 | 183 | |
| r: 3:00 | 38 | ||||||
| 2:11.5 | 500 | 2:11.5 | 154 | 829 | 26 | 182 | |
| r: 3:00 | 18 | ||||||
| r149 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.