Haneul Cellino Jang v2:00/2:00r...5 row
3,102
Meters
14:00.0
Time
2:15.3
Pace
185
Calories
164
Heart Rate
| Rest Distance | 1,378 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,480 |
| Overall Time | 24:00.0 |
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 26 |
| Stroke Count | 373 |
| Drag Factor | 114 |
October 12, 2025 12:55:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 14:00.0 | 3,102 | 2:15.3 | 141 | 785 | 26 | 164 | |
| 2:00.0 | 514 | 1:56.7 | 220 | 1057 | 30 | 174 | |
| r: 2:00 | 252 | ||||||
| 3:00.0 | 675 | 2:13.3 | 148 | 808 | 27 | 161 | |
| r: 2:00 | 247 | ||||||
| 4:00.0 | 817 | 2:26.8 | 110 | 680 | 26 | 154 | |
| r: 2:00 | 264 | ||||||
| 3:00.0 | 610 | 2:27.5 | 109 | 675 | 25 | 153 | |
| r: 2:00 | 268 | ||||||
| 2:00.0 | 486 | 2:03.4 | 186 | 940 | 26 | 182 | |
| r: 2:00 | 347 | ||||||
| r1,378 |
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Workout Graph
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