Haneul Cellino Jang 5000m row
5,000
Meters
24:22.4
Time
2:26.2
Pace
280
Calories
171
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 24 |
| Stroke Count | 597 |
| Drag Factor | 129 |
January 15, 2026 13:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 24:22.4 | 5,000 | 2:26.2 | 112 | 685 | 280 | 24 | 171 |
| 5:01.5 | 1,000 | 2:30.7 | 102 | 651 | 55 | 24 | 160 |
| 4:54.6 | 2,000 | 2:27.3 | 110 | 676 | 55 | 25 | 167 |
| 4:49.3 | 3,000 | 2:24.6 | 116 | 697 | 57 | 24 | 177 |
| 4:49.5 | 4,000 | 2:24.7 | 115 | 697 | 56 | 25 | 174 |
| 4:47.5 | 5,000 | 2:23.7 | 118 | 705 | 57 | 25 | 177 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.