Haneul Cellino Jang 5000m row
5,000
Meters
23:42.6
Time
2:22.2
Pace
285
Calories
149
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 26 |
| Stroke Count | 621 |
| Drag Factor | 129 |
March 22, 2026 20:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 23:42.6 | 5,000 | 2:22.2 | 122 | 718 | 285 | 26 | 149 |
| 4:42.5 | 1,000 | 2:21.2 | 124 | 727 | 57 | 26 | 143 |
| 4:41.3 | 2,000 | 2:20.6 | 126 | 732 | 58 | 26 | 149 |
| 4:46.0 | 3,000 | 2:23.0 | 120 | 711 | 57 | 26 | 149 |
| 4:45.5 | 4,000 | 2:22.7 | 120 | 714 | 57 | 26 | 154 |
| 4:47.3 | 5,000 | 2:23.6 | 118 | 706 | 56 | 27 | 152 |
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Workout Graph
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