Haneul Cellino Jang 5000m row
5,000
Meters
24:40.8
Time
2:28.0
Pace
277
Calories
153
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 26 |
| Stroke Count | 641 |
| Drag Factor | 128 |
March 23, 2026 15:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 24:40.8 | 5,000 | 2:28.0 | 108 | 670 | 277 | 26 | 153 |
| 4:51.4 | 1,000 | 2:25.7 | 113 | 689 | 56 | 26 | 151 |
| 4:57.1 | 2,000 | 2:28.5 | 107 | 667 | 55 | 26 | 147 |
| 4:56.8 | 3,000 | 2:28.4 | 107 | 668 | 56 | 26 | 152 |
| 4:57.1 | 4,000 | 2:28.5 | 107 | 667 | 55 | 26 | 157 |
| 4:58.4 | 5,000 | 2:29.2 | 105 | 662 | 55 | 26 | 159 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.