Haneul Cellino Jang 5000m row
5,000
Meters
24:15.1
Time
2:25.5
Pace
281
Calories
150
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 25 |
| Stroke Count | 623 |
| Drag Factor | 128 |
March 24, 2026 13:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 24:15.1 | 5,000 | 2:25.5 | 114 | 690 | 281 | 25 | 150 |
| 4:47.5 | 1,000 | 2:23.7 | 118 | 705 | 56 | 25 | 146 |
| 4:45.0 | 2,000 | 2:22.5 | 121 | 716 | 57 | 26 | 153 |
| 4:52.8 | 3,000 | 2:26.4 | 112 | 683 | 56 | 26 | 151 |
| 4:54.2 | 4,000 | 2:27.1 | 110 | 678 | 56 | 25 | 150 |
| 4:55.5 | 5,000 | 2:27.7 | 109 | 673 | 56 | 26 | 152 |
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Workout Graph
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