Haneul Cellino Jang 5000m row
5,000
Meters
24:01.5
Time
2:24.1
Pace
283
Calories
152
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 26 |
| Stroke Count | 639 |
| Drag Factor | 128 |
March 25, 2026 13:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 24:01.5 | 5,000 | 2:24.1 | 117 | 702 | 283 | 26 | 152 |
| 4:54.3 | 1,000 | 2:27.1 | 110 | 678 | 56 | 26 | 142 |
| 4:46.7 | 2,000 | 2:23.3 | 119 | 708 | 56 | 27 | 148 |
| 4:47.0 | 3,000 | 2:23.5 | 118 | 707 | 57 | 27 | 156 |
| 4:48.3 | 4,000 | 2:24.1 | 117 | 702 | 57 | 27 | 153 |
| 4:45.1 | 5,000 | 2:22.5 | 121 | 715 | 57 | 27 | 165 |
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Workout Graph
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