Haneul Cellino Jang 5000m row
5,000
Meters
24:02.0
Time
2:24.2
Pace
283
Calories
156
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 25 |
| Stroke Count | 617 |
| Drag Factor | 128 |
March 26, 2026 13:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 24:02.0 | 5,000 | 2:24.2 | 117 | 701 | 283 | 25 | 156 |
| 4:52.3 | 1,000 | 2:26.1 | 112 | 685 | 56 | 25 | 150 |
| 4:47.1 | 2,000 | 2:23.5 | 118 | 707 | 56 | 26 | 152 |
| 4:47.1 | 3,000 | 2:23.5 | 118 | 707 | 57 | 26 | 158 |
| 4:48.2 | 4,000 | 2:24.1 | 117 | 702 | 57 | 26 | 159 |
| 4:47.3 | 5,000 | 2:23.6 | 118 | 706 | 57 | 26 | 163 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.